Functional Reflex Therapy

​Functional Reflex Therapy (FRT) was developed by Lorraine Senior, a UK based reflexologist, who for over 20 years supported children with Special Educational Needs and Disabilities (SEND), and their families. She created Functional Reflex Therapy in 2012 and runs courses worldwide. The therapy is a combination of relaxation techniques drawn from reflexology, designed to:​

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Encourage relaxation

Help improve mood

Reduce anxiety

Support wellbeing

Encourage receiver to be more receptive

Encourage social interaction

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More than ever our young people are experiencing a range of mental health issues, and their innate ability to tune into their bodies is lost in a world of constant stimulation.  The 'state of being' which can be experienced through the rainbow relaxation routine is so valuable, having a positive effect on wellbeing, supporting resilience, and safeguarding future mental, emotional and physical health.