
Workshops
Discover my unique workshops for retreats and festivals, designed to provide participants with takeaway skills and habits to support their future health and aid relaxation. I also offer my services at local community events and for families. Experience the soothing benefits of hand reflexology, facial cupping or functional reflex therapy now !

01
Hand reflexology
Learn a simple hand reflexology routine, focusing on key reflex points that can help to relax the nervous system. To use on yourself, a friend or a family member, to reconnect and offer comfort using the power of touch to begin a journey of relaxation.
02
Facial Cupping
Come along to a bespoke workshop focused on nurturing our beautiful unique faces. You will learn a simple facial cupping routine using the techniques from the 'facial cupping expert' and a range of key cranial stimulation points to help relax and restore from the Lone Sorensistem method.


03
Functional Reflex Therapy -
Hands and Feet
Functional Reflex Therapy supports the emotional wellbeing of children and adults with high levels of anxiety and stress, encouraging a truly 'in the moment' sense of relaxation and positive nurturing connection.
